Food database and calorie counter Source: Member


Light Beef Pot Roast Soup

Nutrition Facts
Serving Size: 1 cup (240g)
Amount Per Serving
Calories from Fat 20
Calories 80
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Potassium 490mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 7g  
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 4%
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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 80 calories in a 1 cup serving of Progresso Light Beef Pot Roast Soup.
Calorie breakdown: 21% fat, 47% carbs, 33% protein.

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