Food database and calorie counter Source: Member

Progresso

High Fiber Hearty Vegetables & Noodles Soup

Nutrition Facts
Serving Size 1 cup (249g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 690mg 29%
Potassium 530mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 4g  
 
Vitamin A 40% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member soulsearcher on 27 Apr 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
Carbohydrates, 18g (71%) Fat, 1.5g (13%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
18g
Protein
4g
There are 90 calories in a 1 cup serving of Progresso High Fiber Hearty Vegetables & Noodles Soup.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

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Recently Eaten By:

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