Food database and calorie counter Source: Member

Progresso

99% Fat Free Minestrone Soup

Nutrition Facts
Serving Size 1 cup (236g)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 690mg 29%
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dreama on 09 Jan 08, and last modified on 12 Sep 12 by member brevan1112@yahoo.com .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
Carbohydrates, 15g (58%) Fat, 3g (26%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3g
Carbs
15g
Protein
4g
There are 100 calories in a 1 cup serving of Progresso 99% Fat Free Minestrone Soup.
Calorie breakdown: 26% fat, 58% carbs, 16% protein.

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Recently Eaten By:

maedog
on 16 October 2014
pmclem02
on 14 October 2014
maharen
on 10 October 2014
rbbtswfl
on 18 September 2014

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