Food database and calorie counter

Produce Snacks

Pecans

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

6.000g

Monounsaturated Fat

11.000g

Cholesterol

Sodium

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Sep 16 11:41 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (88%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

20g

Carbs

Protein

There are 190 calories in 1/4 cup (28 g) of Produce Snacks Pecans.

Calorie breakdown: 88% fat, 8% carbs, 4% protein.

Related Nuts from Produce Snacks:

Dark Chocolate Covered Almonds
Cashews Roasted & Unsalted
Brazil Nuts
Greek Style Yogurt Almonds
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More Products from Produce Snacks:

Banana Chips
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Other Types of Pecans:

Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
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Other Types of Nuts:

Peanuts
Almonds
Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
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