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Private Selection

Parmesan Cheese

Nutrition Facts
Serving Size 1 cube (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
220mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
320mg
25%
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 22 08:33 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Private Selection Parmesan Cheese
 

Nutrition summary:

Calories
110
Fat
7g
Carbs
0g
Protein
10g
There are 110 calories in 1 cube (28 g) of Private Selection Parmesan Cheese.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Related Parmesan Cheese from Private Selection:

Shredded Parmesan Cheese
Parmesan Cheese Wedge
Shaved Parmesan Cheese
Grated Aged Parmesan

Related Cheese from Private Selection:

Shredded 3 Cheese Blend
Monterey Jack Cheese Cubes
Crumbled Goat Cheese
Sliced Gouda Cheese
Lacey Swiss Sliced Cheese
Shredded Asiago Cheese
  find more private selection cheese products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
  view more parmesan cheese nutritional info

Other Types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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