Food database and calorie counter Source: Mobile User

Private Selection

Organic Romaine Heart Leaves

Nutrition Facts
Serving Size 7-10 leaves (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 100% Vitamin C 35%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Feb 09.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 7-10 leaves serving of Private Selection Organic Romaine Heart Leaves.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Private Selection:

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Organic Baby Romaine
Organic Baby Spring Mix

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Recently Eaten By:

mmeyers
on 29 August 2014
JB67
on 23 August 2014
mrflibbleisvryx
on 21 August 2014
Amsterdamer
on 05 August 2014

Recently Eaten With:

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