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Food database and calorie counter Source: Member

Private Selection

Organic Garbanzo Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member violet5968 on 16 Nov 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
Carbohydrates, 21g (65%) Fat, 2g (14%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
21g
Protein
7g
There are 120 calories in a 1/2 cup serving of Private Selection Organic Garbanzo Beans.
Calorie breakdown: 14% fat, 65% carbs, 21% protein.

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Recently Eaten By:

Sweeet2th
on 01 July 2014
dannydulin
on 19 May 2014
Diane Berlin
on 04 May 2014
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on 28 February 2014

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