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Food database and calorie counter Source: Member

Private Selection

Organic Dark Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anasau on 05 May 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 22g (73%) Protein, 8g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
22g
Protein
8g
There are 120 calories in a 1/2 cup serving of Private Selection Organic Dark Red Kidney Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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