Food database and calorie counter Source: Member

Private Selection

Cauliflower Florets

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 70%
Calcium 2% Iron 2%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
5g
Protein
2g
There are 20 calories in a 3 oz serving of Private Selection Cauliflower Florets.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

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Other Types of Cauliflower:

Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Spinach
Onions
Lettuce
  view more vegetables nutritional info
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