Food database and calorie counter Source: Member

Private Selection

Belgian Chocolate Walnut Brownie Bites

Nutrition Facts
Serving Size 3 pieces
 
Amount Per Serving
Calories from Fat 150
Calories 290
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 75mg 3%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 23g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cutesthrnchick on 03 Jul 11.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
Carbohydrates, 30g (42%) Fat, 17g (54%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
17g
Carbs
30g
Protein
3g
There are 290 calories in a 3 pieces serving of Private Selection Belgian Chocolate Walnut Brownie Bites.
Calorie breakdown: 54% fat, 42% carbs, 4% protein.

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Recently Eaten By:

Lee911
on 26 June 2012



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