Food database and calorie counter Source: Member

Private Selection

Baby Summer Squash

Nutrition Facts
Serving Size 5 baby squash (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 4% Vitamin C 25%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member luvmystella on 11 Nov 08.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 5 baby squash serving of Private Selection Baby Summer Squash.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Other Types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
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Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

amp16
on 03 September 2014
Corey160
on 29 May 2014
ryverthorn
on 08 February 2014
Giant1
on 30 January 2014

Recently Eaten With:

FatSecret members have recently eaten Private Selection Baby Summer Squash with these foods:
Onions
Pork Steak or Cutlet (Lean and Fat Eaten)
Butter
Red Tomatoes
Pineapple (Traditional Varieties)


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