Food database and calorie counter Source: Member

Pret a Manger

Tuna Nicoise Salad

Nutrition Facts
Serving Size: 1 salad (422g)
 
Amount Per Serving
Calories from Fat 135
Calories 290
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0.6mg 0%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
15g
Carbs
13g
Protein
29g
There are 290 calories in a 1 salad serving of Pret a Manger Tuna Nicoise Salad.
Calorie breakdown: 45% fat, 17% carbs, 38% protein.

Related Tuna Salad from Pret a Manger:

Simple Tuna Salad
Tuna Quinoa Salad Pot

Related Salads from Pret a Manger:

Pesto Chicken & Mozzarella Salad
Fall Harvest Salad
Souvlaki Chicken Salad
Caprese Salad
Cobb & Greens Salad
Kale Chicken Caesar
  find more pret a manger salads products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad with Cheese
McAlister's Deli Garden Salad with Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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