Food database and calorie counter Source: Member

Pret a Manger

Parmesan, Tomato & Aioli

Nutrition Facts
Serving Size: 1 sandwich (188g)
Amount Per Serving
Calories from Fat 144
Calories 460
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrate 50g 17%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 10g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (38%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 460 calories in a 1 sandwich serving of Pret a Manger Parmesan, Tomato & Aioli.
Calorie breakdown: 38% fat, 52% carbs, 10% protein.

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