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Food database and calorie counter Source: Member

Pret a Manger

Parmesan, Tomato & Aioli

Nutrition Facts
Serving Size 1 sandwich (188g)
 
Amount Per Serving
Calories from Fat 144
Calories 460
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrate 50g 17%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bofinator on 14 Sep 12.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
Carbohydrates, 50g (52%) Fat, 16g (38%) Protein, 10g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
16g
Carbs
50g
Protein
10g
There are 460 calories in a 1 sandwich serving of Pret a Manger Parmesan, Tomato & Aioli.
Calorie breakdown: 38% fat, 52% carbs, 10% protein.

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