Food database and calorie counter Source: Member

Pret a Manger

Mediterranean Avocado on Artisan Baguette

Nutrition Facts
Serving Size 1 sandwich (298g)
Amount Per Serving
Calories from Fat 207
Calories 640
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 1100mg 46%
Total Carbohydrate 97g 32%
  Dietary Fiber 14g 56%
  Sugars 6g  
Protein 19g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jmcbalt on 06 May 13.

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of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (31%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 640 calories in a 1 sandwich serving of Pret a Manger Mediterranean Avocado on Artisan Baguette.
Calorie breakdown: 31% fat, 58% carbs, 11% protein.

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