Food database and calorie counter Source: Member

Pret a Manger

Mango Coconut Chia Pot

Nutrition Facts
Serving Size: 1 pot (153g)
 
Amount Per Serving
Calories from Fat 207
Calories 270
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 16g 80%
Cholesterol 16mg 5%
Sodium 60mg 2%
Total Carbohydrate 16g 5%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member mkultra on 06 Sep 17.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (71%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
23g
Carbs
16g
Protein
5g
There are 270 calories in a 1 pot serving of Pret a Manger Mango Coconut Chia Pot.
Calorie breakdown: 71% fat, 22% carbs, 7% protein.

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