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Pret a Manger

Holiday Lunch

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich (259 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
890mg
39%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 20 Nov 13 11:57 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
460
Fat
22g
Carbs
43g
Protein
22g
There are 460 calories in 1 sandwich (259 g) of Pret a Manger Holiday Lunch.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

Related Products from Pret a Manger:

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