Food database and calorie counter Source: Member

Pret a Manger

Falafel & Red Peppers Hot Wrap

Nutrition Facts
Serving Size 1 wrap (256g)
 
Amount Per Serving
Calories from Fat 207
Calories 490
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 1100mg 46%
Total Carbohydrate 55g 18%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member afallon78 on 15 Feb 12.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
Carbohydrates, 55g (48%) Fat, 23g (45%) Protein, 7g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
23g
Carbs
55g
Protein
7g
There are 490 calories in a 1 wrap serving of Pret a Manger Falafel & Red Peppers Hot Wrap.
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

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