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Food database and calorie counter Source: Member

Pret a Manger

Chicken & Bacon Sandwich

Nutrition Facts
Serving Size 1 sandwich (253g)
 
Amount Per Serving
Calories from Fat 162
Calories 470
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 810mg 34%
Total Carbohydrate 59g 20%
  Dietary Fiber 9g 36%
  Sugars 5g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meh2012 on 20 Mar 12.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
Carbohydrates, 59g (47%) Fat, 18g (32%) Protein, 26g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
18g
Carbs
59g
Protein
26g
There are 470 calories in a 1 sandwich serving of Pret a Manger Chicken & Bacon Sandwich.
Calorie breakdown: 32% fat, 47% carbs, 21% protein.

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