Food database and calorie counter Source: Member

Pret a Manger

Chicken & Avocado Salad

Nutrition Facts
Serving Size 1 package (360g)
 
Amount Per Serving
Calories from Fat 0
Calories 440
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 43g 14%
  Dietary Fiber 12g 48%
  Sugars 18g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tmag1 on 25 Feb 11, and last modified on 30 Nov 12 by member felicitymadison .

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
Carbohydrates, 43g (34%) Fat, 28g (49%) Protein, 22g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
28g
Carbs
43g
Protein
22g
There are 440 calories in a 1 package serving of Pret a Manger Chicken & Avocado Salad.
Calorie breakdown: 49% fat, 34% carbs, 17% protein.

Related Chicken Salad from Pret a Manger:

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Recently Eaten By:

Sweet Ce
on 22 August 2014
RES
on 21 July 2014
yiu_cherie
on 30 June 2014
mrstiffanywright
on 20 May 2014

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