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Food database and calorie counter Source: Member

Pret a Manger

Balsamic Chicken with Mozzarella and Tomato Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 171
Calories 580
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 2.8g 14%
Cholesterol 28mg 9%
Sodium 711mg 30%
Total Carbohydrate 41.6g 14%
  Dietary Fiber 5g 20%
  Sugars 6.9g  
Protein 27.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sophylicious on 23 Sep 08.

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
Carbohydrates, 41.6g (35%) Fat, 22g (42%) Protein, 27.8g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
22g
Carbs
41.6g
Protein
27.8g
There are 580 calories in a 1 sandwich serving of Pret a Manger Balsamic Chicken with Mozzarella and Tomato Sandwich.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

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Recently Eaten By:

flutina99
on 07 October 2013
ecalix
on 08 August 2013
BruceW
on 25 June 2013
jrlang18
on 07 March 2013

Recently Eaten With:

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