Food database and calorie counter Source: Member

Pret a Manger

Avocado Pine Nut Wrap

Nutrition Facts
Serving Size: 1 wrap
Amount Per Serving
Calories from Fat 260
Calories 460
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 720mg 30%
Total Carbohydrate 41g 14%
  Dietary Fiber 9g 36%
  Sugars 3g  
Protein 13g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (55%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 460 calories in a 1 wrap serving of Pret a Manger Avocado Pine Nut Wrap.
Calorie breakdown: 55% fat, 34% carbs, 11% protein.

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