Food database and calorie counter Source: Member

President's Choice

PC Blue Menu Chicken Tikka Masala

Nutrition Facts
Serving Size: 1 tray (262g)
Amount Per Serving
Calories from Fat 31.5
Calories 290
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrate 45g 15%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 19g  
Vitamin A 30% Vitamin C 4%
Calcium 8% Iron 15%
Information for this food was submitted to the FatSecret food database by member MTrask on 13 Dec 12.

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (11%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 1 tray serving of President's Choice PC Blue Menu Chicken Tikka Masala.
Calorie breakdown: 11% fat, 63% carbs, 26% protein.

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