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Food database and calorie counter Source: Member

President's Choice

PC All Natural 1% Milk Fat Yogurt - Plain

Nutrition Facts
Serving Size 3/4 cup (175g)
 
Amount Per Serving
Calories from Fat 18
Calories 90
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber -
  Sugars 11g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mamamel on 11 Mar 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (19%)
 
Protein (34%)
Carbohydrates, 11g (47%) Fat, 2g (19%) Protein, 8g (34%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 90 calories in 1 serving of President's Choice PC All Natural 1% Milk Fat Yogurt - Plain.
Calorie breakdown: 19% fat, 47% carbs, 34% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 11g.

Related Yogurt from President's Choice:

PC Blue Menu Finesse Yogurt Cups
PC Proavantage Stirred Strawberry Yogurt

More products from President's Choice:

PC Indian Naan Flatbread
PC Blue Menu Indian Lentil Low Fat Instant Soup
PC Blue Menu Pasta E Fagioli Ready-To-Serve Soup
PC Blue Menu Ready-to-Serve Soup - Chicken & Rotini
PC Classic Spinach Dip
  view all president's choice products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten with:

FatSecret members have recently eaten President's Choice PC All Natural 1% Milk Fat Yogurt - Plain with these foods:
Hard-Boiled Egg
Great Value Clover Honey
Flax USA Organic Cold Milled Flax
Blueberries

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