Food database and calorie counter Source: Member

Premier Nutrition

Titan High Protein Cookie

Nutrition Facts
Serving Size 1 cookie (40g)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 10g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fuglymongoose on 27 May 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
Carbohydrates, 15g (39%) Fat, 6g (35%) Protein, 10g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
6g
Carbs
15g
Protein
10g
There are 150 calories in a 1 cookie serving of Premier Nutrition Titan High Protein Cookie.
Calorie breakdown: 35% fat, 39% carbs, 26% protein.

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