Food database and calorie counter Source: Member

Premier Nutrition

High Protein Shake - Chocolate

Nutrition Facts
Serving Size 1 shake (11oz)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Potassium 450mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 30g  
 
Vitamin A 25% Vitamin C 25%
Calcium 50% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mikegtd on 11 Apr 08, and last modified on 02 Jun 14 by member FleaWife .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (16%)
 
Protein (72%)
Carbohydrates, 5g (12%) Fat, 3g (16%) Protein, 30g (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3g
Carbs
5g
Protein
30g
There are 160 calories in a 1 shake serving of Premier Nutrition High Protein Shake - Chocolate.
Calorie breakdown: 16% fat, 12% carbs, 72% protein.

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Recently Eaten By:

chrysieus
on 16 September 2014
Chalp
on 17 September 2014
auntiebinda29
on 15 September 2014
tsmith3000
on 15 September 2014

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