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Food database and calorie counter Source: Member

Prairie Farms Dairy

1% Lowfat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Farmer owned - No Artificial Growth Hormones
Information for this food was submitted to the FatSecret food database by member Dane Morgan on 31 Dec 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
Carbohydrates, 11g (45%) Fat, 2.5g (23%) Protein, 8g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
11g
Protein
8g
There are 100 calories in a 1 cup serving of Prairie Farms Dairy 1% Lowfat Milk.
Calorie breakdown: 23% fat, 45% carbs, 32% protein.

Related Skim Milk from Prairie Farms Dairy:

2% Reduced Fat Milk
Fat Free Skim Milk

Related Milk from Prairie Farms Dairy:

1% Lowfat Chocolate Milk
Chocolate Milk
Whole Milk

More Products from Prairie Farms Dairy:

Sour Cream
Half & Half
Fat Free Cottage Cheese
Low Fat Cottage Cheese
Bear Mountain Ice Cream
  view all prairie farms dairy products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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