Food database and calorie counter

Source: Member

Prairie Farms Dairy

1% Lowfat Milk

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories from Fat 20

Calories 100

% Daily Values*

Total Fat 2.5g

Saturated Fat 1.5g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 15mg

Sodium 120mg

Potassium 0mg

Total Carbohydrate 11g

Dietary Fiber 0g

Sugars 11g

Protein 8g

Vitamin A 10%

Vitamin C 2%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Farmer owned - No Artificial Growth Hormones

Information for this food was submitted to the FatSecret food database by member Dane Morgan on 31 Dec 12.

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (23%)

Protein (32%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

2.5g

Carbs

11g

Protein

There are 100 calories in a 1 cup serving of Prairie Farms Dairy 1% Lowfat Milk.

Calorie breakdown: 23% fat, 45% carbs, 32% protein.

Related Skim Milk from Prairie Farms Dairy:

	2% Reduced Fat Milk
	Fat Free Skim Milk

Related Milk from Prairie Farms Dairy:

	1% Lowfat Chocolate Milk
	Chocolate Milk
	Whole Milk

More products from Prairie Farms Dairy:

	Sour Cream
	Half & Half
	Fat Free Cottage Cheese
	Low Fat Cottage Cheese
	Small Curd Cottage Cheese
	view all prairie farms dairy products

Other types of Skim Milk:

	Milk (Nonfat)
	1% Fat Milk
	2% Fat Milk
	Low Fat Milk
	Reduced Fat Milk
	1% Fat Milk (Calcium Fortified)
	view more skim milk nutritional info

Other types of Milk:

	Milk
	Whole Milk
	view more milk nutritional info

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Recently eaten by:

	Time2FixMe
	1500kcals on 13 May 2013

	Dane Morgan
	546kcals on 06 February 2013

	MzHolcombe
	220kcals on 17 January 2013

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