Food database and calorie counter Source: Member


Fruit Smoothie Energy Creamy Citrus

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories from Fat 30
Calories 220
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 80mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 0.5g 2%
  Sugars 29g  
Protein 6g  
Vitamin A 0% Vitamin C 60%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 15%
Riboflavin 10%
Viatamin B6 20%
Information for this food was submitted to the FatSecret food database by member Theatreduck on 12 Jan 10.

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (14%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 bar serving of PowerBar Fruit Smoothie Energy Creamy Citrus.
Calorie breakdown: 14% fat, 76% carbs, 11% protein.

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