Food database and calorie counter Source: Mobile User


Wreck Salad

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 222
Calories 394
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 11g 55%
  Trans Fat 0g  
Cholesterol 209mg 70%
Sodium 1534mg 64%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 32g  
Vitamin A 174% Vitamin C 70%
Calcium 36% Iron 16%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(394 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 394 calories in a 1 salad serving of Potbelly Wreck Salad.
Calorie breakdown: 56% fat, 12% carbs, 32% protein.

Related Salads from Potbelly:

Uptown Salad
Chickpea Veggie Salad
Macaroni Salad
The Powerhouse
Chicken Salad Salad
Veggie Salad with Non-Fat Vinaigrette
  find more potbelly salads products

More Products from Potbelly:

Ham Mushroom Egg Swiss on Flatbread
Loaded Baked Potato Soup
Frozen Raspberry Lemonade
Grilled Chicken & Cheddar Sandwich
Grilled Chicken & Cheddar Sandwich (Big)
  view all potbelly products

Other Types of Salads:

Greek Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
Food Search


Add this item to my food diary

 x 1 salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.