Food database and calorie counter Source: Member

Potbelly

Skinny Tuna Salad on Wheat

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 117
Calories 427
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 1426mg 59%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
with hot peppers
Information for this food was submitted to the FatSecret food database by member madeby on 12 Jun 08.

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21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
Carbohydrates, 46g (44%) Fat, 13g (28%) Protein, 30g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
427
Fat
13g
Carbs
46g
Protein
30g
There are 427 calories in a 1 sandwich serving of Potbelly Skinny Tuna Salad on Wheat.
Calorie breakdown: 28% fat, 44% carbs, 28% protein.

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Recently Eaten By:

Pageantgirl5193
on 21 August 2014
hjadziak
on 01 July 2014
Tine6453
on 04 June 2014
Sbaccouc
on 27 May 2014

Recently Eaten With:

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