Food database and calorie counter Source: Member

Potbelly

Roast Beef on Wheat-Skinny, with Mustard, Lettuce, Tomatoes, Onions and Mushrooms

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 47
Calories 367
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 39mg 13%
Sodium 1492mg 62%
Total Carbohydrate 50g 17%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 30g  
 
Vitamin A 7% Vitamin C 9%
Calcium 10% Iron 21%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional information for other sandwich combinations can be obtained using PotBelly's calculator:
http://www.potbelly.com/nutrit...
Information for this food was submitted to the FatSecret food database by member keaven on 15 May 08.

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18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
Carbohydrates, 50g (55%) Fat, 5g (12%) Protein, 30g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
367
Fat
5g
Carbs
50g
Protein
30g
There are 367 calories in a 1 sandwich serving of Potbelly Roast Beef on Wheat-Skinny, with Mustard, Lettuce, Tomatoes, Onions and Mushrooms.
Calorie breakdown: 12% fat, 55% carbs, 33% protein.

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Recently Eaten By:

kgk123456
on 28 September 2014
silvasurfas
on 20 September 2014
nikkid818
on 20 August 2014
swim1650
on 02 August 2014

Recently Eaten With:

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