Food database and calorie counter Source: Member


A Wreck Sandwich on Multigrain Wheat

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 222
Calories 597
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 2188mg 91%
Total Carbohydrate 58g 19%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 36g  
Vitamin A 8% Vitamin C 4%
Calcium 31% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Calories taken from their website.
includes mustard, hot peppers, lettuce, and onion toppings
Information for this food was submitted to the FatSecret food database by member susanzammel on 24 May 10, and last modified on 28 Mar 13 by member lllcroft .

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of RDI*
(597 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (37%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 597 calories in a 1 sandwich serving of Potbelly A Wreck Sandwich on Multigrain Wheat.
Calorie breakdown: 37% fat, 39% carbs, 24% protein.

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Recently Eaten By:

on 20 May 2016
on 10 May 2016
on 27 April 2016
on 25 April 2016

Recently Eaten With:

FatSecret members have recently eaten Potbelly A Wreck Sandwich on Multigrain Wheat with these foods:
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