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Food database and calorie counter Source: Member

Post

Mini Cinnamon Churros

Nutrition Facts
Serving Size 1 cup (33g)
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium 85mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 10g  
  Other Carbohydrate 14g  
Protein 2g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sherota on 12 Jan 13.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (19%)
 
Protein (6%)
Carbohydrates, 26g (75%) Fat, 3g (19%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3g
Carbs
26g
Protein
2g
There are 130 calories in a 1 cup serving of Post Mini Cinnamon Churros.
Calorie breakdown: 19% fat, 75% carbs, 6% protein.

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Recently Eaten By:

lepohl
on 21 February 2014
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on 12 September 2013
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