Food database and calorie counter Source: Member

Post

Just Bunches Honey Roasted Honey Bunches of Oats Cereal

Nutrition Facts
Serving Size 1 serving (57g)
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 14g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Oct 09.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
Carbohydrates, 43g (67%) Fat, 7g (25%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
250
Fat
7g
Carbs
43g
Protein
5g
There are 250 calories in 1 serving of Post Just Bunches Honey Roasted Honey Bunches of Oats Cereal.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

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Recently Eaten By:

tripplethreat
on 21 October 2014
ytbs
on 23 September 2014
SusanBlochberger
on 09 September 2014
KStowe11
on 13 August 2014

Recently Eaten With:

FatSecret members have recently eaten Post Just Bunches Honey Roasted Honey Bunches of Oats Cereal with these foods:
Bologna
Milk
Plain Yogurt
Mixed Salad Greens
Vanilla Yogurt (Lowfat)


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