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Food database and calorie counter Source: Member

Post

Just Bunches Honey Roasted Honey Bunches of Oats Cereal

Nutrition Facts
Serving Size 1 serving (57g)
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 14g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Oct 09.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
Carbohydrates, 43g (67%) Fat, 7g (25%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
250
Fat
7g
Carbs
43g
Protein
5g
There are 250 calories in 1 serving of Post Just Bunches Honey Roasted Honey Bunches of Oats Cereal.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

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Recently Eaten By:

seasideloungers
on 13 July 2014
Noskinnygirl
on 26 June 2014
cattwuman
on 29 May 2014
KristyBourgeous
on 23 May 2014

Recently Eaten With:

FatSecret members have recently eaten Post Just Bunches Honey Roasted Honey Bunches of Oats Cereal with these foods:
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