Food database and calorie counter Source: Mobile User

Post

Honey Bunches of Oats Greek

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 230
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 150mg  
Total Carbohydrate 47g 16%
  Dietary Fiber 4g 16%
  Sugars 13g  
  Other Carbohydrate 30g  
Protein 5g  
 
Vitamin A 20% Vitamin C 0%
Calcium 2% Iron 80%
Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
47g
Protein
5g
There are 230 calories in a 1 cup serving of Post Honey Bunches of Oats Greek.
Calorie breakdown: 13% fat, 78% carbs, 8% protein.

Related Cereal from Post:

Great Grains Cranberry Almond Crunch
Great Grains Digestive Blend Berry Medley
Marshmallow Fruity Pebbles
Ice Cream Pebbles Rainbow Sherbet
Honey Graham Oh's
Honey Bunches of Oats Whole Grain Honey Crunch
  find more post cereal products

Related Oats from Post:

Honey Bunches of Oats Granola
Honey Bunches of Oats with Almonds (Container)
Honey Bunches of Oats with Banana Bunches
Honey Bunches of Oats Greek Honey Crunch
Honey Bunches of Oats Morning Energy Cinnamon Crunch
Honey Bunches of Oats Raisin Medley
  find more post oats products

Other Types of Cereal:

Bran Flakes
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Oats:

Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.