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Food database and calorie counter Source: Member

Post

Golden Crisp Cereal

Nutrition Facts
Serving Size 3/4 cup (27g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 50mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 14g  
  Other Carbohydrate 9g  
Protein 1g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jebeb2001 on 08 Aug 12, and last modified on 13 Jun 13 by member redsgirl .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 24g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
1g
There are 100 calories in a 3/4 cup serving of Post Golden Crisp Cereal.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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