Food database and calorie counter Source: Member

Post

Golden Crisp Cereal

Nutrition Facts
Serving Size: 3/4 cup (27g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 50mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 14g  
  Other Carbohydrate 9g  
Protein 1g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 10%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
1g
There are 100 calories in a 3/4 cup serving of Post Golden Crisp Cereal.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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