Food database and calorie counter Source: Member

Port of Subs

5" Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 36
Calories 315
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 884mg 37%
Total Carbohydrate 43g 14%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lizzyrebecca on 04 Mar 11.

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16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (12%)
 
Protein (31%)
Carbohydrates, 43g (57%) Fat, 4g (12%) Protein, 23g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
315
Fat
4g
Carbs
43g
Protein
23g
There are 315 calories in a 1 sandwich serving of Port of Subs 5" Roast Beef Sandwich.
Calorie breakdown: 12% fat, 57% carbs, 31% protein.

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