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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 regular serving (117g)
 
Amount Per Serving
Calories from Fat 54
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member madeby on 25 Jun 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (31%)
 
Protein (18%)
Carbohydrates, 22g (51%) Fat, 6g (31%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 170 calories in 1 serving of Popeyes Chicken & Biscuits Cajun Rice.
Calorie breakdown: 31% fat, 51% carbs, 18% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 20g.

Related Rice from Popeyes Chicken & Biscuits:

Red Beans & Rice

Related Sides from Popeyes Chicken & Biscuits:

Biscuits
Chicken Etouffee (Side)
Cinnamon Apple Turnover
Coleslaw
Corn on the Cob
Crawfish Etouffee (Side)
  find more popeyes chicken & biscuits sides products

Other types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

Other types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
 
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Recently eaten by:

madriver
on 18 November 2009
medevac
on 14 November 2009
hjandres
on 10 November 2009
papersackbrown07
on 08 November 2009

Recently eaten with:

FatSecret members have recently eaten Popeyes Chicken & Biscuits Cajun Rice with these foods:
Popeyes Chicken & Biscuits Mild Chicken Strips
Popeyes Chicken & Biscuits Mild Chicken Breast
Chicken Drumstick
Spaghetti
Coleslaw

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