Food database and calorie counter Source: Member

Pop Weaver

Butter Microwave Popcorn (Popped)

Nutrition Facts
Serving Size 1 cup (32g)
 
Amount Per Serving
Calories from Fat 10
Calories 20
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Miketeninty on 15 Mar 10, and last modified on 03 Jun 11 by member rubyg .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
Carbohydrates, 17g (61%) Fat, 4g (32%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
4g
Carbs
17g
Protein
2g
There are 20 calories in a 1 cup serving of Pop Weaver Butter Microwave Popcorn (Popped).
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

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Recently Eaten By:

Michele Waymire
on 01 November 2014
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