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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (9oz)
 
Amount Per Serving
Calories from Fat 54
Calories 200
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 860mg 36%
Total Carbohydrate 40g 13%
  Dietary Fiber 15g 60%
  Sugars 1g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ereka on 09 Feb 11.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (20%)
 
Protein (21%)
Carbohydrates, 40g (59%) Fat, 6g (20%) Protein, 14g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
40g
Protein
14g
There are 200 calories in 1 serving of Pollo Tropical Black Beans.
Calorie breakdown: 20% fat, 59% carbs, 21% protein.

Related Black Beans from Pollo Tropical:

Black Beans (Combo)

Related Beans from Pollo Tropical:

Red Beans

Related Sides from Pollo Tropical:

Balsamic Tomatoes
Caesar Salad (Side)
Curly Fries
Fried Yuca
Kernel Corn
White Rice
  find more pollo tropical sides products

Other types of Black Beans:

Black Beans (Canned)
Bush's Best Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Other types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
 
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Recently eaten by:

Rainlneay
on 22 May 2013
tbro
on 14 May 2013
coleshav1972
on 11 May 2013
sweetjones
on 06 May 2013

Recently eaten with:

FatSecret members following Dreman Brown's own diet have recently eaten Pollo Tropical Black Beans with these foods:
White Rice
Coffee
Arnold 100% Natural Whole Wheat Bread
Cream Substitute (Powdered)
Brown Sugar
Egg Beaters 100% Liquid Egg Whites

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