Food database and calorie counter Source: Mobile User

Pollo Tropical

1/4 Chicken White Meat (No Skin)

Nutrition Facts
Serving Size: 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 63
Calories 230
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 510mg 21%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 41g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
0g
Protein
41g
There are 230 calories in 1 serving of Pollo Tropical 1/4 Chicken White Meat (No Skin).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Related Chicken from Pollo Tropical:

1/4 Chicken Dark Meat
Chicken TropiChops with Yellow Rice & Vegetables (Regular)
1/4 Chicken White Meat
Chicken TropiChops with Yellow Rice & Vegetables (Large)
Grilled Tropical Wings
Boneless Chicken Breasts (6 oz)
  find more pollo tropical chicken products

More Products from Pollo Tropical:

Tres Leches
Calypso Beef
Lite Tropichop
Green Beans (Regular)
Pineapple Rum Sauce
  view all pollo tropical products

Other Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
Chicken Thigh
  view more chicken nutritional info
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