Food database and calorie counter Source: Member

Pollo Tropical

1/4 Chicken Dark Meat

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 153
Calories 270
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 470mg 20%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hplywedjhm on 17 Nov 11.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
Fat, 17g (56%) Protein, 30g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
0g
Protein
30g
There are 270 calories in 1 serving of Pollo Tropical 1/4 Chicken Dark Meat.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Related Chicken from Pollo Tropical:

1/4 Chicken White Meat
1/4 Chicken White Meat (No Skin)
Boneless Chicken Breast (4 oz)
Boneless Chicken Breasts (6 oz)
Chicken TropiChops with White Rice & Black Beans (Regular)
Chicken TropiChops with Yellow Rice & Vegetables (Large)
  find more pollo tropical chicken products

More Products from Pollo Tropical:

Pineapple Rum Sauce
Waffle Fries
Black Beans (Combo)
Yellow Rice
Brown Rice (Small)
  view all pollo tropical products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lkey79
on 21 August 2014
ibeckford
on 19 August 2014
Hopenfuture
on 08 August 2014
kathrynrsmith
on 03 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.