Food database and calorie counter Source: Member

Polar

Herring Fillets in Hot Tomato Sauce

Nutrition Facts
Serving Size 1 can (6oz)
 
Amount Per Serving
Calories from Fat 171
Calories 243
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 3.6g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 61mg 20%
Sodium 400mg 17%
Potassium 0mg  
Total Carbohydrate 3.5g 1%
  Dietary Fiber 0.2g 1%
  Sugars 3.4g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 11% Vitamin C 3%
Calcium 6% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kushyma on 18 Feb 12.

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12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (72%)
 
Protein (22%)
Carbohydrates, 3.5g (6%) Fat, 19g (72%) Protein, 13g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
243
Fat
19g
Carbs
3.5g
Protein
13g
There are 243 calories in a 1 can serving of Polar Herring Fillets in Hot Tomato Sauce.
Calorie breakdown: 72% fat, 6% carbs, 22% protein.

Related Herring from Polar:

Herring Fillets in Mustard Sauce
Smoked Peppered Herring Fillets

Related Fish from Polar:

Albacore Tuna
Fancy Pink Salmon
Kipper Snacks
Salmon Fillets
Sardines in Tomato Sauce
Sardines in Tomato Sauce (Can)

Other Types of Herring:

Pickled Herring
Kippered Atlantic Herring
Atlantic Herring
Baked or Broiled Herring
Dried Salted Herring
Smoked Kippered Herring
  view more herring nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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