Food database and calorie counter Source: Member

Polar Puffs & Cakes

Chicken Curry Puff

Nutrition Facts
Serving Size 1 puff (70g)
 
Amount Per Serving
Calories from Fat 144
Calories 246
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol 26mg 9%
Sodium -
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 5.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SelC on 12 Mar 08.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
Carbohydrates, 20g (32%) Fat, 16g (58%) Protein, 5.6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
16g
Carbs
20g
Protein
5.6g
There are 246 calories in a 1 puff serving of Polar Puffs & Cakes Chicken Curry Puff.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Bebe Sport
on 24 November 2014
amicky
on 03 October 2014
nischaaa
on 16 August 2014
Sentbobby
on 16 July 2014

Recently Eaten With:

FatSecret members have recently eaten Polar Puffs & Cakes Chicken Curry Puff with these foods:
Cheesecake
Boiled Egg
Chicken Noodle Soup
Red Potatoes (Flesh and Skin)
Bananas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.