Food database and calorie counter Source: Member

Polar Puffs & Cakes

Chicken Curry Puff

Nutrition Facts
Serving Size 1 puff (70g)
Amount Per Serving
Calories from Fat 144
Calories 246
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol 26mg 9%
Sodium -
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 5.6g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SelC on 12 Mar 08.

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of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
Carbohydrates, 20g (32%) Fat, 16g (58%) Protein, 5.6g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 246 calories in a 1 puff serving of Polar Puffs & Cakes Chicken Curry Puff.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.
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Recently Eaten By:

on 04 April 2015
Chris Wu
on 22 March 2015
Guillermo Lopez
on 15 January 2015
Bebe Sport
on 24 November 2014

Recently Eaten With:

FatSecret members have recently eaten Polar Puffs & Cakes Chicken Curry Puff with these foods:
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