Food database and calorie counter Source: Member

Polaner

All Fruit with Fiber - Seedless Blackberry

Nutrition Facts
Serving Size: 1 tbsp (18g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
10g
Protein
0g
There are 30 calories in a 1 tbsp serving of Polaner All Fruit with Fiber - Seedless Blackberry.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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