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Ham Steak

Nutrition Facts
Serving Size: 2 oz (56g)
Amount Per Serving
Calories from Fat 15
Calories 50
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 600mg 25%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (27%)
Protein (65%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 2 oz serving of Plumrose Ham Steak.
Calorie breakdown: 27% fat, 8% carbs, 65% protein.

Related Steak from Plumrose:

Baked Brown Sugar Ham Steaks

Related Ham from Plumrose:

Baked Premium Ham Slices
Honey Ham Slices
Smoked Ham
Dak Fully Cooked Premium Canned Ham
Smoked Ham Steaks
97% Fat Free Premium Sliced Baked Ham
  find more plumrose ham products

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Ham:

Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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