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Nutrition Facts
Serving Size 18 pieces (1oz)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 180mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member superintern07 on 01 Nov 11, and last modified on 07 Mar 12 by member sluder913 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (74%)
 
Protein (11%)
Carbohydrates, 7g (15%) Fat, 15g (74%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
15g
Carbs
7g
Protein
5g
There are 170 calories in a 18 pieces serving of Planters NUT-rition Wholesome Nut Mix.
Calorie breakdown: 74% fat, 15% carbs, 11% protein.

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Other types of Mixed Nuts:

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  view more mixed nuts nutritional info

Other types of Nuts:

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Recently eaten by:

butterfliesrfree
on 15 May 2013
Mctld
on 13 May 2013
whatASillyGirl
on 10 May 2013
ktj75
on 08 May 2013

Recently eaten with:

FatSecret members following sbrcat's own diet have recently eaten Planters NUT-rition Wholesome Nut Mix with these foods:
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Planters NUT-rition Wholesome Nut Mix

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