Food database and calorie counter Source: Member

Planters

NUT-rition Digestive Health Mix

Nutrition Facts
Serving Size: 1/4 cup (32g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 150mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
9g
Carbs
17g
Protein
4g
There are 150 calories in a 1/4 cup serving of Planters NUT-rition Digestive Health Mix.
Calorie breakdown: 49% fat, 41% carbs, 10% protein.

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