Food database and calorie counter Source: Member


Mixed Nuts Unsalted

Nutrition Facts
Serving Size: 30 pieces (1oz)
Amount Per Serving
Calories from Fat 130
Calories 170
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member ladypooh on 05 Jan 11, and last modified on 21 Sep 14 by member oofster .

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (75%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 30 pieces serving of Planters Mixed Nuts Unsalted.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Mixed Nuts from Planters:

Brittle Nut Medley
Deluxe Mixed Nuts
Deluxe Mixed Nuts (Package)
Honey Mustard Seasoned Mix
Honey Roasted Mixed Nuts
Lightly Salted Mixed Nuts
  find more planters mixed nuts products

Related Nuts from Planters:

100% Natural Harvest Almond Orchard Blend
100% Natural Harvest California Almonds
100% Natural Harvest Jumbo Cashews
100% Natural Harvest Pistachio Grove Blend
Cashew Lovers Mix
Cashews with Sea Salt
  find more planters nuts products

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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