Food database and calorie counter

Planters

Cashews with Sea Salt

Nutrition Facts

Serving Size

22 pieces (28 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 Nov 23 11:28 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (69%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

170

Fat

13g

Carbs

Protein

There are 170 calories in 22 pieces (28 g) of Planters Cashews with Sea Salt.

Calorie breakdown: 69% fat, 21% carbs, 9% protein.

Related Cashews from Planters:

Cashew Lovers Mix
Honey Roasted Peanuts & Cashews
Honey Roasted Cashews (42g)
Sweet Cayenne BBQ Cashews
Salted Cashews (2 oz)
Deluxe Lightly Salted Whole Cashews
	find more planters cashews products

Related Nuts from Planters:

Spicy Cajun Pistachios
Chili Lime Peanuts (Pack)
NUT-rition Vitality Mix
NUT-Rition Essential Nutrients Mix
Honey Roasted Peanuts (2 1/2 oz)
NUT-rition Heart Healthy Mix
	find more planters nuts products

Other Types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Pecan Nuts
Walnuts
Peanuts
Almonds
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Good & Gather Dark Chocolate Cashew Butter Granola
	Casey's Zesty Jalapeño Cashews
	Costco Baru Nuts
	Gold Emblem Honey Sriracha Cashews
	Trader Joe's Milk & Dark Chocolate Covered Almonds (28g)
	Savanna Orchards Dry Roasted Macadamias (40g)
	Nature's Garden Choco Nut Mix
	Trader Joe's Chocolate Coconut Almonds (32g)
	Ritter Sport Special Nuts
	Trader Joe's 50% Less Salt Dry Roasted & Salted Pistachios

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.