Food database and calorie counter Source: Member

Planters

Big Nut Bars - Triple Nut

Nutrition Facts
Serving Size 1 bar (46g)
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EmaCartoon on 01 Mar 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (47%)
 
Protein (14%)
Carbohydrates, 22g (39%) Fat, 12g (47%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
12g
Carbs
22g
Protein
8g
There are 220 calories in a 1 bar serving of Planters Big Nut Bars - Triple Nut.
Calorie breakdown: 47% fat, 39% carbs, 14% protein.

Related Granola Bars from Planters:

Big Nut Bars - Chocolate Peanut
Big Nut Bars - Double Peanut

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Recently Eaten By:

M4schler
on 06 June 2013
blai
on 11 May 2013
ErikaPlease
on 31 December 2012
HolyHannah
on 01 January 2013

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